Weigh In record (no journal entry) for 11 December 2017
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81 kg
Lost so far: 5.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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162 kcal
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Fat: 10.14g | Prot: 2.40g | Carbs: 16.36g.
Breakfast: Banana Frita. more...
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Gaining 1.6 kg a Week
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