Weigh In record (no journal entry) for 11 December 2017
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1131 kcal
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Fat: 47.96g | Prot: 37.91g | Carbs: 136.43g.
Breakfast: Lebom Coalhada Integral Adoçada, Sadia Mussarela, Sadia Presunto Cozido Magro. Lunch: Estrogonofe de Carne, Chuchu. Snacks/Other: Biscoito de Polvilho, Divine Chocolate 70% Cacau, Flormel Cocada. more...
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patkamimura's Weight History
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