Can't seem to hold on to my mojo-although I did manage to exercises 5 out of seven days last week. With SU out of the way (he's in Florida for a month), I have been walking/hiking at lunch. And I gave the last hobnob to my stepson. I am having problems staying consistent with my food journal though-big time. I know it helps me stay on track, so if i am not doing it, it must be because I do not want to be fully conscious of what I am sticking in me gob. DENIAL I did get the weight down to 146 from a high of 147. SO at least I am moving in the right direction again. Hitting 150 would be a severe psychological blow....
Insomnia last night and weird skin rashes. The weather here is very dry and hot-earthquake weather. We had a small one at 4AM. Why 4am? The last big one (Northridge) was at 4am....
Going to Coachella in April-I hope they have a Senior Center. My biggest fear is having to use the porta-potties with all those filthy teenagers!
Well that's my stream (get it?) of consciousness.
Peace Out
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748 kcal
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Fat: 13.29g | Prot: 60.88g | Carbs: 100.84g.
Breakfast: shrimp dumplings, latte. Lunch: bbq sauce, veggie grill chicken, kale. Dinner: light rye wasa bread. Snacks/Other: orange, pretzel rods. more...
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2312 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 7 hours, Walking (brisk) - 6.5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
I want to go to Coachella!! Friends were dragging me but I was bumbed hub can't make it. Yes, run from the 150s, you will get to the low 140s that way and sooner
16 Mar 10 by member: cindyshine
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Wonderful job exercising! I know all about ignoring the food journal and eating up a storm... I'm trying to get back on the wagon myself. lol at your 'stream' of conciousness! :)
17 Mar 10 by member: amryk
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Five out of seven days last week?! Awesome! Keep hanging in there, Girlfriend! BTW, what is Coachella?????
17 Mar 10 by member: mbhpro
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That was a pretty intense "stream." ;-) The music in April sounds like a good plan. You are looking at the 130s not the 150s. Keep that chart coming down Densible!
17 Mar 10 by member: information
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Thanks info! I 've been squinting at the 130's like a mirage in the freakin' desert! Time to strap on my camel and get there already.
MB-Coachella is a music fest for 3 days in the Desert-the very hot desert. The desert without indoor plumbing.
17 Mar 10 by member: Densible
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Densible's Weight History
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