Weigh In record (no journal entry) for 12 December 2017
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98.3 kg
Lost so far: 20.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1013 kcal
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Fat: 54.73g | Prot: 52.90g | Carbs: 81.78g.
Lunch: Mühlenhof Wiener Würstchen, Aldi Trauben Kernlos, Gut & Günstig Haferflocken, Gut & Günstig Speise Quark 20% Fett, Blaubeeren, Ja! Milch 3,5%, Lidl Kaki. more...
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Gaining 0.2 kg a Week
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Mrs.Wambo's Weight History
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