Weigh In record (no journal entry) for 12 December 2017
|
65 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
770 kcal
|
Fat: 16.44g | Prot: 27.44g | Carbs: 137.92g.
Breakfast: VICI Крабовые Клешни, Помидоры, Сыр Моцарелла (Частично Обезжиренное Молоко), Galleti Хлебцы Три Злака, Своя Линия Ряженка. Lunch: Danone Activia, Чернослив. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brevisnata's Weight History
|