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Fat nya byk dari alpukat & VCO. Nett carb sekitar 7,3gr stlh dikurangi fiber. Agak low protein hari ini #ketogenic
View Diet Calendar, 12 December 2017:
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1154 kcal
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Fat: 114.20g | Prot: 21.43g | Carbs: 21.66g.
Breakfast: Coconut Oil. Lunch: Tahu, Pork Belly. Dinner: Chocolate coffee whipcream, Avocado. Snacks/Other: Natural Cheese. more...
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210 kcal
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Exercise:
Jogging & walking - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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whitedecember's Weight History
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