Weigh In record (no journal entry) for 03 May 2012
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93.0 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 28.22g | Prot: 42.92g | Carbs: 67.94g.
Breakfast: Beef, White Pita Bread, Chocolate Ice Creams, Lentil Soup, Kefir Bio, Cucumber (with Peel), Boiled Egg. more...
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Losing 0.7 kg a Week
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