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entre altos e baixos vou seguindo ao alvo.
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95.3 kg
Lost so far: 8.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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785 kcal
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Fat: 40.60g | Prot: 30.74g | Carbs: 69.32g.
Breakfast: Café com Leite Integral, Adams Biscoito de Milho. Lunch: Tio João Arroz Integral Cozido, Vivenda do Camarão Strogonoff de Camarão, Santa Luzia Carne de Siri. Snacks/Other: Café com Leite Integral, Adams Biscoito de Milho. more...
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Gaining 2.1 kg a Week
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Gislaine55's Weight History
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