Weigh In record (no journal entry) for 12 December 2017
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52.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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652 kcal
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Fat: 28.64g | Prot: 13.51g | Carbs: 84.22g.
Breakfast: Alface Americana, Azeite de Oliva Extra-Virgem, Sadia Patê de Presunto, Caseirinho Pão de Leite. Lunch: Piraquê Rosquinha Leite. Dinner: Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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Debora Sartori's Weight History
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