Weigh In record (no journal entry) for 12 December 2017
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115.4 kg
Lost so far: 24.8 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1084 kcal
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Fat: 27.45g | Prot: 63.56g | Carbs: 140.07g.
Breakfast: Planta Fin Beurre, Maître Jean Pierre Baguette Céréales , Thé Vert. Lunch: Activia Éclats de Noix Céréale, Uncle Ben's Riz Basmati, Carrefour Julienne de Légumes, Crevette Cuite ou Grillée, Thé Vert, U Fromage Blanc Saveur Vanille, Régal Soupe Velouté de Tomates. Dinner: Nestlé Semoule au Lait, Entremont Gruyere, Tisane, Bouillon de Légumes. more...
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Losing 3.2 kg a Week
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poupoukb's Weight History
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