lulu100.pei's Journal, 13 Dec 17

Weigh In record (no journal entry) for 13 December 2017

58.7 kg Lost so far: 0.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2017:

1994 kcal

Fat: 158.41g | Prot: 35.43g | Carbs: 132.91g. Breakfast: Carrefour 三明治全麥土司. Dinner: 頂呱呱地瓜薯條. Snacks/Other: Kirkland 胡桃, 核桃. more...

1568 kcal

Exercise: 桌球 - 20 minutes, 核心訓練 - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week


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lulu100.pei's Weight History