Weigh In record (no journal entry) for 13 December 2017
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66.8 kg
Lost so far: 31.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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884 kcal
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Fat: 24.95g | Prot: 72.91g | Carbs: 104.36g.
Breakfast: Tempe Goreng. Lunch: Nangka, Urap, Sambal Goreng, Rumah Makan Sederhana Nasi Padang. more...
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Losing 2.8 kg a Week
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khairunnisa_94's Weight History
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