Weigh In record (no journal entry) for 12 December 2017
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62.3 kg
Lost so far: 6.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1911 kcal
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Fat: 61.04g | Prot: 61.52g | Carbs: 292.74g.
Breakfast: Vivo Galletas 4 Semillas, Canela, Sabu Semilla de Chia, Quaker Avena Instantánea, Café, Mermelada, Edulcorantes (Sacarina). Lunch: Edulcorantes (Paquetes de Splenda, Sacarosa), Café, D'onofrio Helado Sandwich, Garbanzos, Huevo Frito. Dinner: Nougat, Queso Fresco, Manzanas, Nestlé Cereal Fitness, Edulcorantes (Sacarina), Café, Laive Sbelt. Snacks/Other: Frutos Mezclados Secos Tostados, Garoto Bombones Surtidos, Alacena Salsa Huancaina, Huevo Duro. more...
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Losing 0.4 kg a Week
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Dela Núñez's Weight History
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