Weigh In record (no journal entry) for 13 December 2017
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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222 kcal
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Fat: 11.58g | Prot: 8.98g | Carbs: 22.54g.
Breakfast: Çay (Demlenmiş), Limonlu Su, Mis Süzme Peynir, Zeytin, Çavdar Ekmeği, Menemen. more...
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steady weight
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merve3895's Weight History
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