Weigh In record (no journal entry) for 13 December 2017
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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639 kcal
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Fat: 38.47g | Prot: 41.04g | Carbs: 30.63g.
Breakfast: Çerezya Çiğ Badem, Ev Yapımı Yoğurt, Berrak Acı Biber Turşusu, Çokça Közlenmiş Biber, Etli Nohut, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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yagmurkaya's Weight History
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