Weigh In record (no journal entry) for 13 December 2017
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114.3 kg
Lost so far: 52.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1278 kcal
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Fat: 73.97g | Prot: 84.64g | Carbs: 70.00g.
Breakfast: Hormel Mary Kitchen Homestyle Corned Beef Hash. Dinner: Chicken Breast (Skin Eaten). Snacks/Other: Chuao Chocolatier Salted Chocolate Crunch. more...
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Gaining 0.7 kg a Week
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Roddyprime's Weight History
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