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MariadelosAngeless
Journal
13 Dec 17
MariadelosAngeless's Journal, 13 Dec 17
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Weigh In record (no journal entry) for 13 December 2017
63.5 kg
Lost so far:
5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2017:
873 kcal
Fat: 38.62g | Prot: 20.09g | Carbs: 124.18g.
Breakfast:
Manzana.
Lunch:
Melón.
Snacks/Other:
Granix Almohadillas de Trigo y Avena, Frutos Mezclados Secos Tostados, Melón.
more...
2014 kcal
Exercise:
Sleeping - 8 hours, Bike Machine (Cycling) - 1 hour, Resting - 15 hours.
more...
Gaining 1.1 kg a Week
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MariadelosAngeless's Weight History
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