Sally Forest's Journal, 13 Dec 17

Slept well, up at 7:30. Meds taken with water. No plans to go out today. Angie came by. Will call Eloise later.

View Diet Calendar, 13 December 2017:
882 kcal Fat: 29.13g | Prot: 36.83g | Carbs: 124.63g.   Breakfast: Heinz Tomato Ketchup, Great Value 100% Liquid Egg Whites. Dinner: Sweet and Sour Chicken or Turkey, Herdez Flour Tortillas, Heinz Tomato Ketchup, Fritos Original Corn Chips (Package), Kame Rice Crackers. Snacks/Other: Valued Naturals Natural Cashews. more...
3374 kcal Exercise: Watching TV/Computer - 2 hours, Cooking - 1 hour, Stretching (yoga) - 1 hour, Reading - 3 hours, Singing - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Exercising in hot tub - 45 minutes, Spa - 45 minutes, Housework - 1 hour. more...

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