Weigh In record (no journal entry) for 14 December 2017
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51 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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2277 kcal
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Fat: 168.93g | Prot: 169.51g | Carbs: 13.90g.
Breakfast: Canela, Copra Óleo de Coco Extra Virgem, Café. Lunch: Pimenta Preta, Gengibre, Sal, Davaca Manteiga, Ovo Mexido, Gomes da Costa Atum Sólido em Óleo Sabor Defumado. Dinner: Andorinha Azeite de Oliva Extra Virgem, Banha de Porco
, Ovo Mexido, Copacol Filezinho de Frango Sassami. Snacks/Other: Seara Salame tipo Italiano, Lula, Vinho Cabernet Sauvignon, Queijo Provolone, Wasabi, Walmart Queijo Mussarela, Vigor Queijo Parmesão Ralado, Sakura Shoyu Light, Shimeji, Salmão-Vermelho. more...
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Losing 4.9 kg a Week
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Kathellenn's Weight History
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