Weigh In record (no journal entry) for 14 December 2017
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62.1 kg
Lost so far: 6.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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505 kcal
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Fat: 10.18g | Prot: 17.98g | Carbs: 87.78g.
Breakfast: Queso Fresco, Nestlé Cereal Fitness, Plátano, Sbelt Yogurt . Snacks/Other: Costa Gran Cereal. more...
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Losing 0.7 kg a Week
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Dela Núñez's Weight History
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