View Diet Calendar, 14 December 2017:
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370 kcal
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Fat: 10.11g | Prot: 29.65g | Carbs: 46.52g.
Breakfast: Café. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abóbora, Repolho Verde Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Salada de Frutas. more...
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2495 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Andréia R A's Weight History
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