MariadelosAngeless's Journal, 14 Dec 17

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Weigh In record (no journal entry) for 14 December 2017

63.1 kg Lost so far: 5.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:

757 kcal

Fat: 27.15g | Prot: 21.74g | Carbs: 108.45g. Lunch: Ser Yogurt con Cereales. Snacks/Other: Tostadas, Ser Yogurt con Cereales, Cheetos Chizitos. more...

2001 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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MariadelosAngeless's Weight History

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MariadelosAngeless's Journal, 14 Dec 17

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MariadelosAngeless's Weight History