MsAutumn18's Journal, 15 Dec 17

I stopped drinking sugar free drinks because I read artificial sweeteners cause weight gain. I’m excited to see how this effects my weight loss journey 😊

View Diet Calendar, 15 December 2017:
382 kcal Fat: 16.00g | Prot: 24.07g | Carbs: 37.54g.   Lunch: Eggland's Best Large Grade A Eggs. Snacks/Other: Tea Presweetened with Sugar. more...
2384 kcal Exercise: Fitbit - 24 hours. more...



     
 

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MsAutumn18's Weight History


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