Weigh In record (no journal entry) for 15 December 2017
|
56.7 kg
Lost so far: 3.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
801 kcal
|
Fat: 44.57g | Prot: 46.56g | Carbs: 57.24g.
Breakfast: Теремок Гречка с Капустой и Яйцом. Lunch: Три Правила Борщ Наваристый "как У Бабушки", Три Правила Курица с Шафраном на Овощах. Snacks/Other: Бабаевский Шоколад Элитный 75%. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katy on a diet's Weight History
|