Daniel McClain's Journal, 15 Dec 17

Up three but I am still on my journey.
135.2 kg Lost so far: 19.1 kg.    Still to go: 53.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2017:
622 kcal Fat: 20.50g | Prot: 23.75g | Carbs: 88.00g.   Lunch: Sister Schubert's Dinner Yeast Rolls, Great Value Beef Pot Roast with Vegetables. more...
Gaining 2.4 kg a Week

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Comments 
Just a blip. Stick with it! 
15 Dec 17 by member: ClarityAnn

     
 

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Daniel McClain's Weight History


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