Weigh In record (no journal entry) for 16 December 2017
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92 kg
Lost so far: 21.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1103 kcal
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Fat: 45.60g | Prot: 57.09g | Carbs: 113.30g.
Breakfast: Pakastevadelmat (Makeuttamattomat), Elovena Annos Pikapuuro Valkosuklaa Mansikka, Tee (Haudutettu). Lunch: Pakastevadelmat (Makeuttamattomat), Cambridge Puuro Omenan ja Kanelin Makuinen. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Siika, Perunamuusi (Valmistettu Voista ja Täysmaidosta). Snacks/Other: Snellman Chorizo , Atria Käriste, Tee (Haudutettu), Cambridge Chocolate Chewy Bar. more...
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64 kcal
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Exercise:
Bathing - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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Hobbitti's Weight History
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