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View Diet Calendar, 16 December 2017:
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1667 kcal
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Fat: 65.79g | Prot: 84.40g | Carbs: 189.64g.
Breakfast: Chicken Breast Meat , Leerdammer Lightlife, Warburtons Sandwich Thins, Bananas, Walnuts, Nescafe Coffee with Semi-Skimmed Milk, Persimmon, Nescafe Coffee with Semi-Skimmed Milk, Twix Xtra (43g), Walnuts, Bananas , Peanut Butter, Asda Caramelised Onion Houmous, Warburtons Sandwich Thins. Dinner: Optimum Nutrition 100% Gold Standard Whey Protein, Walnuts, Lancashire Farm Fat Free Natural Yogurt, Piatnica Twarog Wiejski Poltlusty. more...
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