I had 14 carbs right before bed 2. Lowcarb cottage cheese strawberry flavored I love those 👍like really could eat 5 a day so I'm glad the scale didn't go up yeh ...I might try that one day
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67.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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buffy salvadore's Weight History
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