used2bthin's Journal, 09 Jan 08

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What the geezzzy???!! Why are the carbbs always higher on the food journel?

View Diet Calendar, 09 January 2008:

239 kcal

Fat: 18.18g | Prot: 15.73g | Carbs: 2.34g. Breakfast: bacon, egg. more...

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Because they don't take fiber or net carbs into consideration. It's always full carb count.

09 Jan 08 by member: acw114

The food journal isn't very useful on here for us Atkins followers. It doesn't calculate net carbs. Go by the carb gram counter at the back of the Atkins book. Good luck!

09 Jan 08 by member: sararay


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used2bthin's Journal, 09 Jan 08

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