Fighting a NASTY FLU! I hurt everywhere and have fever up and down. first time ive been sick and have a HUGE week at work next week. Im working monday to thursday 9-6 and monday night a training from 630-930 an hour away from work:((( Im praying resting will help. I have absolutely no appetite. went to buy soup ingredients and saw raspberries a little package. they are going down and seem to be staying with sparkling water. I am wondering if my fasting day on Thursday this week is the reason I got sick? it has been a crazy month at work and this week the BIG GUY in the RED suit is coming to the class.......I need to be 100%
View Diet Calendar, 16 December 2017:
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701 kcal
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Fat: 37.61g | Prot: 49.90g | Carbs: 45.31g.
Lunch: San Pellegrino Sparkling Mineral Water, Raspberries. Dinner: Unstuffed Pepper soup. more...
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1893 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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