Weigh In record (no journal entry) for 17 December 2017
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113.9 kg
Lost so far: 26.3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1064 kcal
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Fat: 22.15g | Prot: 50.41g | Carbs: 159.22g.
Breakfast: Planta Fin Planta Fin Doux, Jus de Citron (en Conserve ou en Bouteille), Paul Pain Complet, Thé Vert, Eau de Robinet. Lunch: Thé Vert, U Fromage Blanc Vanille 0% , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), U Blanquette de la Mer, Picard Julienne de Légumes, Bouillon de Légumes. Dinner: Moisan Pain Intégral Bio, Entremont Gruyere, Activia Quinoa Noisette, Bouillon de Légumes. more...
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Losing 2.1 kg a Week
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poupoukb's Weight History
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