Weigh In record (no journal entry) for 17 December 2017
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59 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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628 kcal
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Fat: 32.92g | Prot: 21.30g | Carbs: 63.56g.
Lunch: Batatas Fritas, Couve-Flor Gratinada, Quiabo Cozido, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). Snacks/Other: Isabela Wafer de Chocolate, Trufa de Chocolate, Fandangos Fandangos Presunto. more...
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Losing 0.7 kg a Week
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Mira40tou's Weight History
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