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JeffinAurora
Journal
17 Dec 17
JeffinAurora's Journal, 17 Dec 17
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Weigh In record (no journal entry) for 17 December 2017
87.4 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 December 2017:
440 kcal
Fat: 23.79g | Prot: 14.28g | Carbs: 42.47g.
Breakfast:
Banana Bread, Unsalted Butter Stick, Egg Omelet or Scrambled Egg, Coffee.
more...
2188 kcal
Exercise:
Folding clothes - 10 minutes, Driving - 15 minutes, Making the bed - 10 minutes, Showering - 15 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 0.6 kg a Week
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JeffinAurora's Weight History
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