Angelxx05x's Journal, 17 Mar 10

Excited about getting to the gym today.

Weather is supposed to be beautiful again today, but don't know if I'll have the time to get outside after the gym.

180 days left....25ish weeks....one day at a time!

77.1 kg Lost so far: 0.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

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1292 kcal

Fat: 41.50g | Prot: 45.74g | Carbs: 183.79g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, orange juice. Lunch: Crazy Bread, little caesar's pizza. Snacks/Other: NV SWT & SLTY-RSTD MIXED NUT. more...

2357 kcal

Exercise: Weight Training (moderate) - 15 minutes, Running (jogging) - 8/kph - 10 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Desk Work - 4 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 20 minutes. more...