Weigh In record (no journal entry) for 18 December 2017
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1262 kcal
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Fat: 51.67g | Prot: 74.19g | Carbs: 151.39g.
Breakfast: Творожная Запеканка с Бананом, Кофе с Молоком, Катлама Слоеная Лепешка. Lunch: Лепешка, Брынза, Приготовленная Тыква. Dinner: President Творог Домашний 0%. Snacks/Other: Вафли, Печенье, Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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so_mad_n_happy's Weight History
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