Weigh In record (no journal entry) for 18 December 2017
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1056 kcal
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Fat: 49.66g | Prot: 47.17g | Carbs: 109.11g.
Breakfast: Pisang, Roma Sari Gandum, Herbalife F1 Nutritional Shake Mix. Lunch: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Tahu Goreng, Rempeyek. more...
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Losing 0.2 kg a Week
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danciswati's Weight History
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