Weigh In record (no journal entry) for 18 December 2017
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63.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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2254 kcal
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Fat: 68.00g | Prot: 83.87g | Carbs: 314.30g.
Breakfast: Powerbar Barretta Proteica, Misura Stevia, Myprotein Proteine Isolate di Soia, Zucchero di Canna, Caffè (dalla Moca). Lunch: Cameo Torta della Nonna, McDonald's Sprite (Media), McDonald's Patate Vertigo, M&M's Crispy. Dinner: Portami Via Crespelle ai Funghi, Carrefour Fagioli Rossi, Barilla Pasta Integrale Pennette Rigate, Valsoia Yogurt. Snacks/Other: Galbusera Biscotti Colcuore, Kellogg's Special K Barrette di Cereali con Frutti Rossi. more...
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2013 kcal
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Exercise:
cammino - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Giusygiulia's Weight History
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