Weigh In record (no journal entry) for 18 December 2017
|
69.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1054 kcal
|
Fat: 31.44g | Prot: 54.35g | Carbs: 140.18g.
Breakfast: Taillefine Recette au Fromage Blanc Fraise. Dinner: Pâtes (Cuites), Bonne Maman Sablés Tout Chocolat, Taillefine Fromage Blanc 0% Vanille, Carrefour Compote Pommes sans Sucres Ajoutés, Ratatouille Maison, Soupe de Poulet, Herta Le Bon Poulet à la Broche , Carrefour Céleri Rémoulade, Casino Cœur Artichaut, Tomates, Fleury Michon Surimi, Casino Rillettes de Thon aux Fines Herbes, Auchan Pain de Mie Complet Spécial Sandwich . Snacks/Other: Casino Cappucino , Casino Cappucino . more...
|
|
2066 kcal
|
Exercise:
Running - 10/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|