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ulang tahun adek jadinya hari ini konsumsi kalorinya kelebihan karna makan kue. semoga berat badan gak naik banyak😣😣
View Diet Calendar, 18 December 2017:
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1494 kcal
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Fat: 77.33g | Prot: 45.45g | Carbs: 167.41g.
Breakfast: Gado Gado. Lunch: Mentimun (Kupas), Sarden dengan Saus Tomat (Campuran), Telur Dadar. Dinner: Mentega, Coklat Manis atau Gelap, Kue Bolu Coklat. Snacks/Other: Sosro Teh Botol (Botol). more...
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2030 kcal
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Exercise:
Studying - 1 hour, Singing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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