MariadelosAngeless's Journal, 18 Dec 17

Weigh In record (no journal entry) for 18 December 2017

61 kg Lost so far: 7.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:

535 kcal

Fat: 4.35g | Prot: 8.46g | Carbs: 127.63g. Lunch: Banana, Ciruela. Snacks/Other: Arcor Turrón de Maní, Ciruela. more...

1934 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.7 kg a Week


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MariadelosAngeless's Weight History