Weigh In record (no journal entry) for 18 December 2017
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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742 kcal
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Fat: 34.13g | Prot: 47.79g | Carbs: 59.95g.
Breakfast: Café com Açúcar, Pizza Low Carb. Lunch: Lacta Laka, Peixe Cação, Sadia Yakisoba. more...
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Gaining 0.1 kg a Week
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viguardian's Weight History
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