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pre-work out fuel
View Diet Calendar, 18 December 2017:
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1033 kcal
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Fat: 36.61g | Prot: 74.77g | Carbs: 98.55g.
Breakfast: Fried Egg, Sweet Onions, Kraft Mayo with Olive Oil, Bunny Bread 100% Whole Wheat Bread, Fairlife Chocolate Milk. Lunch: Pure Leaf Organic Green Tea with Fuji Apple & Ginger, PowerBar Protein Shake - Chocolate. Snacks/Other: Optimum Nutrition Amino Energy, Coffee-Mate Original Liquid Coffee Creamer, Sugar, Folgers Classic Roast Medium Coffee. more...
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3437 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 29 minutes, Working - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 31 minutes. more...
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 Comments
I live by it.. I use not only before I workout, But if I want a pick me up while at work.
18 Dec 17 by member: Que Culpepper
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I learned not to do more than 2 scoops at a time...I could feel the blood vessels in my face
18 Dec 17 by member: marquis.w.knight
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🎶I can't feel my face when I take 2 🎶
18 Dec 17 by member: Michelle450to
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18 Dec 17 by member: marquis.w.knight
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marquis.w.knight's Weight History
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