Weigh In record (no journal entry) for 19 December 2017
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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152 kcal
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Fat: 16.50g | Prot: 0.70g | Carbs: 0.20g.
Breakfast: Virgin coconut oil 冷壓初榨椰子油, DHC DHC椰子油美形元素. more...
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Losing 3.5 kg a Week
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Fat CoCo's Weight History
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