Weigh In record (no journal entry) for 19 December 2017
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85.3 kg
Lost so far: 2.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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571 kcal
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Fat: 6.20g | Prot: 13.50g | Carbs: 111.00g.
Lunch: Hofer Laugenstangerl. Snacks/Other: Nestle Nesquik. more...
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Losing 4.9 kg a Week
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nadine15.'s Weight History
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