Weigh In record (no journal entry) for 19 December 2017
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94.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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423 kcal
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Fat: 15.73g | Prot: 18.13g | Carbs: 55.86g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Käse, Mischkornbrot. more...
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Losing 0.0 kg a Week
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Bursche74's Weight History
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