Weigh In record (no journal entry) for 19 December 2017
|
69.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2017:
|
1180 kcal
|
Fat: 43.19g | Prot: 39.98g | Carbs: 153.70g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Clémentines. Lunch: Auchan Pain de Mie Complet Spécial Sandwich . Dinner: Leader Price Chocolat Noir 85%, BN Mini BN Chocolat, Bonne Maman Sablés Tout Chocolat, Heudebert Crackers Petit Déjeuner Blé Complet , Clémentines, Framboises, Taillefine Fromage Blanc 0% Vanille, Marque Repère Haricots Verts Extra Fins, Jardin Bio Ratatouille à la Provençale, Fleury Michon Surimi, Auchan Feuilleté Noix de St-Jacques. Snacks/Other: Carrefour Rillettes de Thon. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|