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hari ini proteinnya tinggiiiii. rendah kolesterol jugaaa.
View Diet Calendar, 19 December 2017:
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1417 kcal
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Fat: 44.60g | Prot: 126.57g | Carbs: 133.55g.
Breakfast: Tempe Bacem, Nasi Putih, Kerang, Yoforia Yogurt, Sawi Dimasak, Telur Rebus Lunak. Lunch: Paha Ayam, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Pare, Siomay. more...
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ekapitt12's Weight History
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