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Okay, things are going my way and that makes me happy! I've worked out 9 days in a row thanks to support from my DH and a few days off work and have upped my cardio. I still am not back to running because of my foot and I don't know what will happen there b/c I didn't like the anti-inflammatory I was taking for my foot. It made my stomach hurt and, I think, it was causing me to retain water and feel bad. I stopped taking it Friday. Saturday I was 158, Tuesday I was 155.2. It could be just a coincidence, but I don't know. But, I am able to use the elliptical, stair stepper and bike and I make sure I keep my heart rate up like it is when I run, so I can get back into it when my foot does feel better. So, I don't want to jinx myself, but I'd like to keep up working out everyday. Sundays are the hardest, but with it warming up, going out side with the kids will be easier. I'm just not one of those people that can lose weight with diet alone, I need my exercise, too! And, the more I can exercise, the more I will lose faster!!!! Thank you FatSecret and all my buddies helping out along the way! You keep me motivated:)
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1363 kcal
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Fat: 50.10g | Prot: 51.81g | Carbs: 184.46g.
Breakfast: Fiber One Blueberry Muffin. Lunch: Chopped Walnuts, Low Fat Cottage Cheese, strawberry, Activia Light Yogurt. Dinner: Small Fries, Grilled Snack Wrap, Fruit & Walnut Salad. Snacks/Other: Starburst, Cookies & Cream Ice Cream, double chocolate - Special K Protein Meal Bar, Dove Dark Chocolate. more...
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2365 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Exercise machine (moderate) - 20 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours and 20 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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