Weigh In record (no journal entry) for 16 December 2017
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94 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1563 kcal
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Fat: 91.31g | Prot: 107.72g | Carbs: 79.50g.
Breakfast: Domatesler, Yeşil Zeytin, Tahsildaroğlu Dil Peyniri, Kebir Tulum Peyniri, Kepekli Ekmek, Kızarmış Yumurta. Lunch: Coca-Cola Coca-Cola Zero, Yağda Patlayan Patlamış Mısır. Dinner: Sütlü Kahve, Tavuk Göğsü. Snacks/Other: Kuzu, Süt, Sütlü Kahve, Ceviz. more...
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steady weight
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gülhan06's Weight History
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