Weigh In record (no journal entry) for 19 December 2017
|
55.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2017:
|
1203 kcal
|
Fat: 42.39g | Prot: 58.33g | Carbs: 145.25g.
Breakfast: Kiwi, Cacao Powder 100%Raw Biotona, Грецкие Орехи Меркадона, Té Verde, Овсянка Avena Carrefour. Lunch: Куриная Грудка Жареная Моя Аня, Киноа Приготовленная, Tomates Cherry, Холидей Капуста Отварная. Dinner: Naranjas, Яичный Белок, Huevo Cocido, Aguacates, Ржаной Хлеб Centeno. Snacks/Other: Mandarinas, Té Verde, Миндаль Мой Меркадона. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyuta2509's Weight History
|